Self-Care for Caregivers

Do you devote much of your time and energy to caring for parents, an ill family member, children or grandchildren? Join us for this 2-part learning series on the importance of self-care and how to care for yourself while caring for others. Tea will be provided and there will be time for sharing and for questions.

This program is presented by SAiF (Stop Abuse in Families): https://www.saifsociety.ca/

Please contact Stephanie stephanie@saifsociety.ca with any questions.